Chris Mezera
Certified Holistic Nutritionist
Author of FOOD LOVE & THE TARIFF DIET
"How would you like to
lose weight & happily keep it off forever
Without Restricting
Yourself From The Food You Love!"
Give me just 3 days, and I’ll show you step-by-step how to lose your first 15-20 pounds by eating the foods you love!
Hi, I’m Chris, a Certified Holistic Nutritionist and the author of FOOD LOVE & THE TARIFF DIET — but really, I’m just a FOOD DUDE who loves his favorite foods.
About 10 years ago, I got tired of the endless cycle: gaining weight and feeling terrible, then losing weight and feeling even worse because I had to give up the foods I loved.
I knew there had to be a better way.
Food Love is about fast results and permanent transformation. The surprising thing is that a person’s favorite foods are their gateway to losing weight and happily keeping it off for good.
Who would have known…
I can’t wait to see you inside our FREE Online Transformation Program!
Chris
Food Love
Carefully researched, thought-provoking, down-to-earth, and often hilarious, Food Love delivers what no other book on diet and nutrition has ever been able to—real answers for real people who want to lose weight without ever having to give up the foods they love.
If you stick with these simple lessons, secrets, and strategies, it will change your life—in maybe more ways than you expected.
The Tariff Diet
In his second book, The Tariff Diet, Chris lays out a powerful strategy for navigating uncertain economic times—while still losing weight, improving your health, and enhancing your overall well-being along the way.
You don’t need more information in these challenging and uncertain times—what you need is the shortest path to permanent transformation.
That’s exactly what this book is.
Food Love Online
My FREE Online Program for non-restrictive weight loss heroes—moms, dads, desk warriors, snack ninjas, late-night grazers, and anyone who’s tired of giving up carbs or cheese—is all about enjoying the food you love while losing weight and keeping it off for good.
We support your transformation with a positive, fun environment where you can achieve your goals and even make some lasting friendships along the way.
Want to go faster? Our VIP programs offer more personal attention to help fast-track your results toward a complete and permanent weight-loss transformation.
In 1995, when I was 19 years old and living in New York City, I had an unexpected experience with food that changed the course of my life forever. Thirty years and countless groundbreaking discoveries later, Food Love was born.
I grew up in Ocean County, New Jersey, and graduated from New York University in 1998. After graduation, I pursued a career in music, playing shows with my rock band across New York City, Los Angeles, and even the UK. Like many aspiring artists in NYC, I paid the bills by waiting tables—until a twist of fate eventually led me into the city’s real estate industry.
My wide-ranging life experiences shaped my perspective on diet, weight loss, and nutrition—giving me a grounded, no-nonsense approach that cuts through the noise with real, practical solutions for people who believe permanent weight loss shouldn’t mean sacrificing the foods they love.
I’m here to tell you—it’s time to forget everything you’ve been told about dieting. Food Love flips conventional weight loss advice on its head and reveals a simple truth: the real secret to losing weight and keeping it off for good isn’t what you think.
🔥 To lose weight—and keep it off—you always have to eat the food you love, both in the short term and for the long haul.
My two books, Food Love and The Tariff Diet, are the result of years of careful research, real-world experience, and a deep commitment to helping people transform their relationship with food.
Together, they deliver what no other diet or nutrition program ever has: a sustainable, science-backed approach to weight loss that’s rooted in freedom, not restriction—and designed for real people living real lives.
Food Love delivers:
✅ Real answers for real people who want to lose weight without giving up their favorite foods
✅ A proven, results-driven system that focuses on the “how,” not just the “what”
✅ The shortest, most effective path to lasting weight-loss transformation
Food Love is revolutionary, but it’s not a magic fix. Every lesson, strategy, and insight in the book, course, and community is backed by science and practical common sense.
Stick with these simple, yet powerful principles, and it might just change your life—in ways you never expected.
Ready to start
your Food Love journey?
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